Frequently Asked

Here’s a few answers to some common frequently asked questions!

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What is reiki and how does it benefit?

Reiki is a form of energy healing that  works with the energy fields around the body and requires the transfer of the universal life force from the practitioner’s palms to the client. Reiki promotes relaxation, helps the body’s natural healing processes, and evolves emotional, mental, and spiritual well-being.

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how is a traditional reiki treatment given?

  In a traditional treatment, reiki energy flows from the practitioners hands into the client. The client is usually laying on a massage table but treatments can also be given while the client is sitting down or even standing. The client remains fully clothed during the session. The practitioner places her/his hands on or near the clients body in a series of hand positions. The positions includes placing hands around the head and shoulders, the stomach, and feet. In addition, specific positions may be used based on the clients needs (Which is why booking a consultation is ideal, especially if it’s your first time). Each position is held for three to ten minutes depending on how much Reiki the client needs at each position.

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WHAT IS AURA CLEANSING/BRUSHING & HOW CAN IT BENEFIT?

Your aura is like a magnet collecting vibrational energies that are all around you in an energy field. This field around your physical body is known as your aura. It’s very important to cleanse your aura, ridding it of odd vibrations and negative energies that come your way. Aura cleansing can come in many forms! There are mental and physical ways to clean your aura. Cleansing and keeping your aura protected from negative external sources will have you thinking clearly and feeling more grounded.

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HOW MANY HYPNOTHERAPY SESSIONS WILL I NEED?

This may vary depending on the individual and the issue being addressed. Some people experience results in just one session, while others benefit from a series of sessions for deeper or long-standing challenges.

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what is auriculotherapy and how can it help?

Auriculotherapy, also known as ear acupuncture or ear reflexology, is a gentle, non-invasive technique that stimulates specific points on the outer ear to support physical, emotional, and energetic healing. The ear is considered a microsystem of the entire body—meaning every organ, muscle, and system is represented on the ear in reflex points.

Using small seeds, magnets, or mild electrical stimulation (instead of needles), auriculotherapy sends signals to the brain and nervous system to promote balance and help the body heal itself.

Auriculotherapy is commonly used to support:

  • Stress and anxiety relief

  • Pain management (back pain, headaches, joint pain)

  • Smoking cessation and addiction recovery

  • Weight loss and appetite control

  • Insomnia and sleep issues

  • Hormonal balance

  • Digestive discomfort

  • Emotional regulation and trauma support

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how long does the effects of auriculoterapy last?

Many people feel immediate relief or calmness, while deeper or chronic issues may require a series of sessions. The ear seeds typically stay on for a few days to stimulate healing in between appointments.

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Are there any side effects from a reiki treatment?

Most people will feel relaxed and uplifted by a Reiki treatment. Though, sometimes a person will have what’s called a “healing crisis.” A healing crisis or healing reaction is a temporary aggravation of symptoms that occurs when the body is going through the action of healing itself through the elimination of toxins.

A healing crisis normally lasts two to three days, but can increase for much longer periods of time, even weeks. More than one healing crisis may be necessary for a complete cleanse to take place.

As toxins are released from all levels of your being, you may experience one or more of the following: flu-like symptoms, fever, headache, sore throat, coughing, aching joints and muscles, tingling sensations, nausea, constipation, and diarrhea. Temporary changes may also take place in your sleep habits such as needing to sleep more often and longer or being wide awake when you normally sleep.

There’s a few ways to assist the body during a healing reaction or “crisis”.  A few ways to assist include: drinking plenty of fluids especially water to help carry off the toxins and getting plenty of rest – mentally, physically and emotionally.

To sum things up, healing crises are good even though they make you feel bad. They are a sign that the healing process selected is working by eliminating the body of toxins, impurities and imbalances in the body.

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is reiki a religion?

No. Reiki is a spiritual practice using the universal life force energy that complements any specific belief or faith to promote physical and emotional healing. reiki isn’t associated with any particular religion.

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How does distance & long distance REIKI WORK?

The distance symbol in reiki is used to send the reiki energy across any distance in time or space. This allows practitioners to clear blockages from someone’s past, help prepare for a future events, as well as perform reiki on someone who is not physically present.

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what's hypnotheraphy and how does it work?

Hypnotherapy is a therapeutic technique that uses guided relaxation, focused attention, and deep concentration to help you reach a state of heightened awareness, often referred to as a “trance” state. In this relaxed state, your mind becomes more open to positive suggestions, allowing you to access the subconscious patterns that influence your thoughts, emotions, and behaviors.

During a hypnotherapy session, you’re fully in control and aware of your surroundings. You’re simply in a deeply relaxed mental state similar to daydreaming or being absorbed in a good book. From this place, a certified hypnotherapist helps you explore underlying beliefs, release unwanted habits, manage stress, or work through emotional challenges.

Hypnotherapy can be effective for a wide range of concerns, including anxiety, phobias, smoking cessation, weight loss, insomnia, and improving self-confidence. Because it works with your subconscious mind, change can feel natural and lasting.

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WILL I LOSE CONTROL DURING HYPNOSIS?

No. You remain fully in control during the entire session. You won’t do or say anything you don’t want to. Hypnosis is a natural state, and you can come out of it at any time.

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CAN EVERYONE BE HYPNOTIZED?

 Most people can enter a light to moderate hypnotic state if they’re willing and open to the process. Hypnosis is a skill that improves with practice and trust in the process. 

GET IN TUNE WITH YOURSELF

The first step to getting in tuned with the inner you is acknowledging yourself. Be mindful but don’t be hard on yourself. Give your inner child some love and take time to relearn the real you.